Sexual Wellness as a path to freedom
My hope is that this phrase will make you stop and think. Hmmm...how is this possible?
How does a healthy sex life give you a feeling of freedom?
First of all, let's define what is meant by sexual wellness or healthy sex. Sexual wellness is a return to the inner wisdom and truth about BEing a sexual person. It is a place that lives inside of you where you feel safe and have the power to enjoy sex without restraint, and have full permission to express your sexuality. This does not mean that you have to hang yourself upside down and create exotic gymnastics to have a fulfilling sexual experience. It actually has nothing to do with what is happening on the outside during sex. Sexual wellness is a quality of energy that pulses at a high vibration which results in vibrant health on the inside.
For every individual, the path to find sexual wellness is unique. No two orgasms look the same. You explore your personal inner most ecstatic feelings by allowing, receiving and surrendering to pleasure. Safety is the key.
Knowing you are safe is also an inside job. You experience safety when your body is very relaxed and your mind is easeful without stress and worries. How hard is this for you? According to current data, at least 60% of women are repressed sexually so I imagine many of you find it difficult to feel safe. BTW, the 60% statistic has also been noted to be low by many sexual experts. That's a WHOA Baby!
My hope is that this phrase will make you stop and think. Hmmm...how is this possible?
How does a healthy sex life give you a feeling of freedom?
First of all, let's define what is meant by sexual wellness or healthy sex. Sexual wellness is a return to the inner wisdom and truth about BEing a sexual person. It is a place that lives inside of you where you feel safe and have the power to enjoy sex without restraint, and have full permission to express your sexuality. This does not mean that you have to hang yourself upside down and create exotic gymnastics to have a fulfilling sexual experience. It actually has nothing to do with what is happening on the outside during sex. Sexual wellness is a quality of energy that pulses at a high vibration which results in vibrant health on the inside.
For every individual, the path to find sexual wellness is unique. No two orgasms look the same. You explore your personal inner most ecstatic feelings by allowing, receiving and surrendering to pleasure. Safety is the key.
Knowing you are safe is also an inside job. You experience safety when your body is very relaxed and your mind is easeful without stress and worries. How hard is this for you? According to current data, at least 60% of women are repressed sexually so I imagine many of you find it difficult to feel safe. BTW, the 60% statistic has also been noted to be low by many sexual experts. That's a WHOA Baby!